We must be traveling in the same cosmic universe (Is that redundant?) I just tried posting this comment on the Get Born site, but got rejected, so I'll just leave it here. I just posted about the exact same thing today! I have a book for you: "Self-Compassion" by Kristin Neff. Just started it, so I'll let you know how it is. Gosh, why is it so hard not to beat ourselves up? To accept that we are human, we will make mistakes, and that's OKAY.
Oooh, Tonya, thank you so much for the recommend! I will put it on my list! And sorry it wouldn't let you post on get born.